The Dr. Moe Show: Freedom to SHIFT
Welcome to Freedom to SHIFT, where we explore the journey to personal freedom—health freedom, financial freedom, and freedom to live life on your terms. Join me, Maureen Gibbons, a physician and coach, as we dive into transformational stories, actionable strategies, and empowering insights to help you pivot, thrive, and achieve the success that truly fulfills you. Whether you're looking to reset your health, redefine your career, or reclaim your time, this podcast will guide you on the path to your own true freedom.
The Dr. Moe Show: Freedom to SHIFT
Living a MACRO Life with Sharleen Cheung
Shar Chung helps women stop obsessing over the scale and start living fully fueled lives. In this episode, we talk about breaking free from toxic diet culture, the power of protein and planning, and why macro nutrition is about more than just food—it’s about freedom.
Shar shares her transition from corporate IT consultant to full-time coach, how she reclaimed her health, and what it means to raise kids with a healthier mindset around food. We also get real about leaving careers that no longer serve us, perimenopause struggles, and how coaching changed everything—for both of us.
Connect with Shar on IG @designedbyshar and DM “guide” for her free fat loss guide.