The Dr. Moe Show: Freedom to SHIFT
Stop Waiting for Permission
Dr. Moe is a physician, entrepreneur, and author of Freedom to SHIFT. She built AMS Lifestyle Medicine by accident. Then she built it on purpose.
This channel is where medicine gets honest - metabolic health, what it costs to keep carrying it all, and what opens up when you finally stop.
Nobody finds Dr. Moe by accident.
- 🏥 https://AMSLifestyleMedicine.com/
- 🛟 https://FreedomToShiftBook.com
The Dr. Moe Show: Freedom to SHIFT
Becoming the Author of Your Own Life
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🎙️ What happens when the life you’ve built starts to feel like someone else’s story?
In powerful episode, Dr. Moe sits down with Dr. Schaefer—a physician, creative, and coach who reclaimed her voice after years of burnout, moral injury, and self-abandonment. From her basement “red pole” moment to launching her own publishing company, Dr. Schaefer shares how she rebuilt her life by choosing alignment over achievement.
They unpack:
• How medicine trains us to disconnect from our bodies—and how to come back
• What the “messy middle” of change really feels like
• Why chasing credentials doesn’t equal purpose
• How to stop stuffing it down and start showing up
• The shift from survival to storytelling—and why it matters
Whether you're a doctor, a high-achiever, or someone craving a deeper life, this episode will remind you: you’re allowed to change the story.
🎧 Listen now—and if you’re ready to reclaim your voice, DM me SHIFT.
DISCLAIMER: This episode is for educational and inspirational purposes only. It does not constitute professional financial, medical, or coaching advice. Please consult a qualified expert before making decisions related to your health, career, or finances.
🎧 Listen now:https://podcasts.apple.com/us/podcast...
👉 Interested in making a shift in your life? DM NEXT to get started!
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DISCLAIMER: This video is for educational purposes only and is not medical advice. Always speak with your doctor before starting any medication or treatment. If you’re experiencing a medical emergency, please call 911 immediately.
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