The Dr. Moe Show: Freedom to SHIFT
Stop Waiting for Permission
Dr. Moe is a physician, entrepreneur, and author of Freedom to SHIFT. She built AMS Lifestyle Medicine by accident. Then she built it on purpose.
This channel is where medicine gets honest - metabolic health, what it costs to keep carrying it all, and what opens up when you finally stop.
Nobody finds Dr. Moe by accident.
- 🏥 https://AMSLifestyleMedicine.com/
- 🛟 https://FreedomToShiftBook.com
The Dr. Moe Show: Freedom to SHIFT
Ditch the Guilt, Find Alignment
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🎙️ In this episode, Dr. Moe sits down with Dr. Cynthia, former academic medicine leader who transformed her life by aligning her career with her values and reclaiming time for what matters most. Together, they unpack the hidden cost of staying misaligned, the power of time-blocking for intentional living, and how to redefine what it means to be a “good doctor.”
You’ll learn:
• Why staying out of guilt keeps physicians stuck and unfulfilled
• How the sunk cost fallacy traps doctors in lives they don’t love
• The mindset shift that made Dr. Cynthia’s new path possible
• How time-blocking can protect your priorities and peace
• Why giving yourself permission to pivot changes everything
This isn’t about abandoning medicine. It’s about creating a version of it that sustains you, and lets you live without regrets.
🎧 Tune in now and if you’re ready to reclaim your life and career, DM SHIFT to start your own.
DISCLAIMER: This episode is for educational and inspirational purposes only. It does not constitute professional financial, medical, or coaching advice. Please consult a qualified expert before making decisions related to your health, career, or finances.
🎧 Listen now:https://podcasts.apple.com/us/podcast...
👉 Interested in making a shift in your life? DM NEXT to get started!
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DISCLAIMER: This video is for educational purposes only and is not medical advice. Always speak with your doctor before starting any medication or treatment. If you’re experiencing a medical emergency, please call 911 immediately.
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