The Dr. Moe Show: Freedom to SHIFT
Stop Waiting for Permission
The Dr. Moe Show: Freedom to SHIFT is where you finally get answers - about what's actually happening with your health, your energy, your time, and your money.
We break down the four things that actually move the needle: metabolism, mindset, medicine, and money. Because when those four things work together, everything shifts.
Dr. Moe is a dual board-certified physician, founder of AMS Lifestyle Medicine, and author of Freedom to SHIFT. She built the practice by accident. Then she built it on purpose.
Nobody finds her by accident. Welcome.
- 🏥 https://AMSLifestyleMedicine.com/
- 🛟 https://FreedomToShiftBook.com
The Dr. Moe Show: Freedom to SHIFT
Simple. Not Easy: GLP-1 Truth, Food Noise, and the Long Game with Dr. Mike Herring
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of Freedom to SHIFT, I sit down with Dr. Mike Herring: type 1 diabetic, former 100-lb loser, internal medicine physician, and co-founder of the Vivi GLP-1 app - to talk about the real work of getting healthy. We go deep into food noise, obesity biology, why willpower isn’t on the map anywhere in the brain, and how GLP-1s actually lower the barrier to living the lifestyle you’ve tried to build a hundred times.
We also get into what physicians rarely say out loud: the identity crisis behind leaving clinical medicine, why most doctors are built for entrepreneurship, and what it takes to create something the world actually needs.
What We Cover:
- How a lifetime of Type 1 diabetes shaped Mike’s obsession with health
- Losing 100+ lbs without GLP-1s, and what finally made it click
- Why “simple, not easy” is the truth nobody wants to hear
- The neuroscience of overeating (and why willpower isn’t in the diagram)
- How GLP-1s quiet food noise so you can finally do the things you already know
- Why tech + medicine is the future of long-term obesity care
- The reality of leaving full-time clinical medicine and building something of your own
- How Vivi supports GLP-1 users with community, clarity, and actual strategy
If you’re tired of white-knuckling your health, tired of feeling “broken,” or tired of being told the wrong things about GLP-1s - this conversation will give you clarity and direction.
Hit play. This one will change the way you see your brain, your body, and your next step forward.
🎧 Listen now:https://podcasts.apple.com/us/podcast...
👉 Interested in making a shift in your life? DM NEXT to get started!
👇 LET’S STAY CONNECTED 👇Follow Dr. Moe on all platforms:
www.drmoelinks.com
DISCLAIMER: This video is for educational purposes only and is not medical advice. Always speak with your doctor before starting any medication or treatment. If you’re experiencing a medical emergency, please call 911 immediately.
#HealthTransformation #MindsetMatters #NutritionTips #PersonalGrowth #WellnessPodcast